Bruises
I've spent the past week in training with my job doing personal protection type training - the usual self defence stuff & then some. I'm shattered - I haven't had this much excercise in years - I'm turning over a new leaf and joining a gym. On another note I'm also sore - I counted my bruises this evening - I have 29 on my arms alone...... ouch !!
posted by Deirds @ 6/08/2007 08:09:00 PM
2 comments
2 Comments:
All in a days work Deirds! Sounds a bit hardcore but probably necessary!
hardcore would be the word...... i just hope i never have to use what i've learnt !!
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